Taking healing into our own hands
Body-Focused Meditation
You are invited! Let's relax and connect with ourselves by bringing our attention to gentle movements and subtle shifts in our centers of gravity. Join a live class or purchase pre-recorded sessions. Body-Focused Meditation offerings are also “Relax-a-Thons”, raising funds for a featured cause.
Links for live classes and recorded sessions
Click on the buttons below to sign up for a live class (hosted on Zoom) or purchase pre-recorded sessions.
This Week's Relaxathon
Stay tuned for more information, coming here.
What people say about Body-Focused Meditation
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Lacinia eget
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur urna nunc, bibendum ac egestas in, porta eu nulla. Nulla facilisi. Vivamus et egestas ligula.
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