Gravity Meditation

You are invited! Let's relax and connect with ourselves by bringing our attention to gentle movements and subtle shifts in our centers of gravity. Join a live class or purchase pre-recorded sessions. Gravity Meditation offerings are sometimes also “Relax-a-Thons”, raising funds for a featured cause.

quilt person

Links for live classes and recorded sessions

Gravity Meditation went through a name change! It was originally called "Body-Focused Meditation".

Click on the buttons below to sign up for a live class (hosted on Zoom) or purchase pre-recorded sessions.

Helping hand hearts

This Week's Relaxathon

Stay tuned for more information, coming here.

What people say about Body-Focused Meditation

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur urna nunc, bibendum ac egestas in, porta eu nulla. Nulla facilisi. Vivamus et egestas ligula.

Vivamus magna
Lacinia eget

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur urna nunc, bibendum ac egestas in, porta eu nulla. Nulla facilisi. Vivamus et egestas ligula.

Vivamus magna
Lacinia eget

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur urna nunc, bibendum ac egestas in, porta eu nulla. Nulla facilisi. Vivamus et egestas ligula.

Vivamus magna
Lacinia eget

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur urna nunc, bibendum ac egestas in, porta eu nulla. Nulla facilisi. Vivamus et egestas ligula.

Vivamus magna
Lacinia eget